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Elderberry

Binomial name

  • Sambucus nigra

Scientific classification

  • Kingdom: Plantae
  • Clade: Tracheophytes
  • Clade: Angiosperms
  • Order: Dipsacales
  • Family: Adoxaceae
  • Genus: Sambucus
  • Species: S. nigra

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Elderberry is native to most of Europe and North America. It has excellent edible, medicinal and other uses. The flavour of the raw fruit is not acceptable to all tastes, though when cooked it makes delicious jams, preserves, pies etc. It can be used fresh or dried, the dried fruit being less bitter. The fruit is used to add flavour and colour to preserves, jams, pies, sauces, chutneys etc., and is used to make wine. The fruit is about 8mm in diameter and is borne in large clusters in late summer to early autumn. Flowers can be eaten raw, cooked or dried for later use. The flowers are crisp and somewhat juicy. They have an aromatic smell and flavour and are delicious raw as a refreshing snack on a summers day, though one must look out for insects. The flowers are used to add a muscatel flavour to stewed fruits, jellies and jams (especially gooseberry jam). They are often used to make a sparkling wine. Sweet tea is made from the dried flowers. The leaves are used to impart a green colouring to oils and fats. Bloom Color: White. Main Bloom Time: Early summer. Form: Rounded.

Medicinal Uses

Elder has a very long history of household use as a medicinal herb and is also much used by herbalists. The plant has been called ‘the medicine chest of country people’. The flowers are the main part used in modern herbalism, though all parts of the plant have been used at times. Stimulant. The inner bark is collected from young trees in the autumn and is best sun-dried. It is diuretic, a strong purgative and in large doses emetic. It is used in the treatment of constipation and arthritic conditions. An emollient ointment is made from the green inner bark. The leaves can be used both fresh or dry. For drying, they are harvested in periods of fine weather during June and July. The leaves are purgative, but are more nauseous than the bark. They are also diaphoretic, diuretic, expectorant and haemostatic. The juice is said to be a good treatment for inflamed eyes. An ointment made from the leaves is emollient and is used in the treatment of bruises, sprains, chilblains, wounds etc. The fresh flowers are used in the distillation of ‘Elder Flower Water’. The flowers can be preserved with salt to make them available for distillation later in the season. The water is mildly astringent and a gentle stimulant. It is mainly used as a vehicle for eye and skin lotions. The dried flowers are diaphoretic, diuretic, expectorant, galactogogue and pectoral. An infusion is very effective in the treatment of chest complaints and is also used to bathe inflamed eyes. The infusion is also a very good spring tonic and blood cleanser. Externally, the flowers are used in poultices to ease pain and abate inflammation. Used as an ointment, it treats chilblains, burns, wounds, scalds etc. The fruit is depurative, weakly diaphoretic and gently laxative. A tea made from the dried berries is said to be a good remedy for colic and diarrhoea. The fruit is widely used for making wines, preserves etc., and these are said to retain the medicinal properties of the fruit. The pith of young stems is used in treating burns and scalds. The root is no longer used in herbal medicine but it formerly had a high reputation as an emetic and purgative that was very effective against dropsy. A homeopathic remedy is made from the fresh inner bark of young branches. It relieves asthmatic symptoms and spurious croup in children. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Sambucus nigra for cough and bronchitis, fevers and colds

Edible Uses

Edible Parts: Flowers Fruit

Edible Uses: Colouring Tea

Fruit – raw or cooked. The flavour of the raw fruit is not acceptable to many tastes, though when cooked it makes delicious jams, preserves, pies and so forth. It can be used fresh or dried, the dried fruit being less bitter. The fruit is used to add flavour and colour to preserves, jams, pies, sauces, chutneys etc, it is also often used to make wine. The fruit is about 8mm in diameter and is borne in large clusters. Some caution is advised, see the notes above on toxicity. Flowers – raw or cooked. They can also be dried for later use. The flowers are crisp and somewhat juicy, they have an aromatic smell and flavour and are delicious raw as a refreshing snack on a summers day, though look out for the insects. The flowers are used to add a muscatel flavour to stewed fruits, jellies and jams (especially gooseberry jam). They are often used to make a sparkling wine. A sweet tea is made from the dried flowers. The leaves are used to impart a green colouring to oils and fats

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Wild marjoram

Binomial name

  • Origanum vulgare

Scientific classification

  • Kingdom: Plantae
  • Clade: Tracheophytes
  • Clade: Angiosperms
  • Clade: Eudicots
  • Clade: Asterids
  • Order: Lamiales
  • Family: Lamiaceae
  • Genus: Origanum
  • Species: O. vulgare

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Wild marjoram (Origanum vulgare) is a perennial from the Lamiaceae family that grows on dry slopes, forest edges, clearings and along paths. It also grows well in clay pots. It grows into a low shrub with erect stems and oval leaves. The flowers of Wild marjoram are painted with a characteristic purple color and they serve as a popular pasture for bees. If we crush the plant between our fingers, it will conjure up the familiar smell of thyme. It blooms from July to September.

CULINARY USE

Edible parts: whole plant
Use: herbal tea, essential oil, herbal baths, compresses, syrups, liqueurs, aromatic wines

Wild marjoram is an indispensable spice and condiment in the kitchen. We usually use it as a wild substitute for cultivated oregano. Dried shoots of Wild marjoram are never lacking on an Italian pizza or in a classic tomato sauce. It goes well with roasted meat and legumes, and in the garden it acts as a good neighbor to the surrounding vegetables. Interestingly, it has a similar effect as coffee, which is why it is also used as a substitute for the popular caffeinated beverage.
The essential oil of Wild marjoram is popular in flavoring dessert alcoholic beverages (liqueurs, wines…).

Wild marjoram was also ubiquitous in the lives of our ancestors, who loved to decorate their homes with bouquets of this herb. They were supposed to ward off evil spirits and witches.

Medicinal Uses

Wild marjoram has many healing effects that are mild, which is why it can be added to any tea blend. It contains a lot of essential oils, tannins and some bitters, and is best known for its disinfectant effect on the respiratory tract and gastrointestinal tract. It is used to fight bacterial and fungal infections, as well as stimulates appetite, speeds up digestion and excretion. It helps relieve pain and blood circulation to the skin.

HERBAL DRINK: Tea from Wild marjoram relieves colds and problems with the digestive tract. Wild marjoram is supposed to improve the functioning of the liver and gallbladder and have a detoxifying effect on the body. It has a beneficial effect on the nervous system, as Wild marjoram is known to relieve tension, irritability, stress and anxiety, and generally lead to mental balance.

ESSENTIAL OIL: The essential oil of Wild marjoram contains thymol, fernezole, various terpenes, flavonoids, tannins, bitters and vitamins A and C. It is a rich source of omega three fats, iron, magnesium and polyphenols. The essential oil of Wild marjoram is used for inhalations and infusions, and it should not be missing in a soothing bath, which will have a beneficial effect on both adults and children.

OIL: Mix 4 tablespoons of dried Wild marjoram and half a liter of olive oil. Let the mixture stand for two weeks in a warm place. Wild marjoram Oil helps with rheumatic ailments and ear pain. It also relieves cough and reduces fever. When a headache is troubling you, iapply oil to the forehead and shadow. It also serves as a fragrant massage oil.